To maintain dieting, it is necessary to avoid foods that breed hunger ...
Note that hunger after eating a meal directly because it is saturated with calories, which raises blood sugar index and levels of insulin, which prevents the effect of leptin / satiety hormone.
1. Juice: The process used in the manufacture of juice is lost by the majority of nutrients in it, as fiber, and converted into a sugar rich in calories that raise blood sugar, drinking makes him feel hungry. So, take the juice from daily diet food, and eat the fruits of the whole fruit.
2. Low-fat yogurt: While yogurt is a healthy and useful snack in dieting, the abundance of carbohydrates in this product and its low-fat content make the body want more food.
Generally, these foods, which are often described as healthy snacks do not saturate the body, given that they do not require chewing. Without chewing, the body does not often feel full!
In a cup (170 grams) of yogurt: 150 calories, 6 grams of protein, 1.5 grams of fat and about 25 grams of sugar. Instead of low-fat yogurt, it is advisable to choose Greek yoghurt, because it contains low protein compared to low-fat, adding fruits, nuts and seeds to it for additional fibers and antioxidants.
3. Granola Plates: Traditional Granola tablets are often made from sugar and hydrogenated oils, are protein-free, lower in calories compared to other meals, and carry a flavor that may satisfy appetite. However, it will not feel full.
4. Ketchup: It is advisable to think twice before adding ketchup to potatoes or other foods. Ketchup or any food made from high fructose corn syrup increases appetite. Corn syrup stops the metabolism of the body It slows the production of leptin, which helps to feel full. As a result, no signal is sent that the time has come to stop eating.
5. Sugar-free cornflakes: They are free of fiber and protein, the nutrients that the body needs in the morning to keep blood sugar stable and avoid a "shock" of hunger at mid-morning.
The association of sugary breakfast cereals with skimmed milk means losing the fat needed to stretch the body full. In this context, breakfast cereals containing more than 5 grams of natural fiber should be selected in each serving, with another category containing beneficial fats or protein.
In the same context, breakfast cereals are low calorie diet, sugar, fiber and protein.
6. Salty snacks: It is not possible to eat only one share, as these meals contain a large amount of sodium, which is often devoid of fiber or protein. The high content of salt in these foods causes dehydration, which may deceive the body and urge him to ask for more snacks instead of drinking a glass of water.
The lack of protein and fiber in the snack means that carbohydrates are too many and unbalanced, which raises blood sugar sharply. In this context, brain tests show that sodium releases dopamine, the neurotransmitter associated with pleasure, which means that the more salt you eat, the more you desire.
Before you start applying a facial mask, know that vitamin C mask helps you get rid of acne and its annoying effects and harmful substances that negatively affect your skin beauty.
It also contributes to the treatment of problems that may suffer from it in the case of greasy and peeling and the elimination of dead cells and free radicals cause signs of aging.
We offer you three masks of orange to get rid of the age lines on your face.
- Facial massage of orange juice and milk
Mix the juice of a quarter of a piece of orange with a tablespoon of yogurt until you get a smooth paste. Then apply the mask to your face and neck for 15 minutes. In the meantime, you will feel some coolness and relaxation at your skin level.
Remove the mask with water well and dry your skin gently. You will notice that it has become smooth and free of impurities.
- Facial massage of orange juice and wheat flour
Add a piece of orange and add 8 tablespoons of wheat flour to the juice.
Mix ingredients well to obtain a cohesive, non-conglomerate mix.
Put the mixture on your face and leave it for 20 minutes.
Wash your face with warm water and you will notice that your skin has become soft and very clean.
- A face mask of orange juice and green lemon juice
To get this mask, mix two tablespoons of fresh orange juice with two tablespoons of green lemon juice and a tablespoon of natural honey.
Apply the mixture on your face for 20 minutes, it helps you get rid of acne and its effects quickly.
Caffeine has two nutritional aspects of weight loss. It is a stimulant that generates a thermal response that speeds up metabolism, helping to burn more calories.
After the tests, it was found that caffeine in the body increases the secretion of the hormone "oxytocin", which affects the psychological situation, as it plays a key role in the regulation of energy caused by metabolism. Thus, it is an important factor in the weight control process.
Caffeine in dieting for weight loss, but ?!
| If you drink a cup of caffeine before the hourly exercise, it will provide energy for a longer physical effort and burn more calories for weight loss faster.
| Caffeine helps the body burn fat for energy during exercise.
| It raises the level of metabolism and reduces appetite, especially if the coffee is not added to the cream and sugar ...
In contrast, caffeine increases the hormone cortisol, which makes us crave sugary and salty and oily foods, which increase weight.
On the other hand, sugar and cream added to the coffee to raise blood sugar levels quickly, and then reduced rapidly, causing the feeling of hunger.
The artificial sweeteners used to sweeten the coffee also increase weight by increasing the cravings for eating.
Tips
1. When a diet of 1,200 to 2,000 calories is followed, a large portion of this "calorie" ingredient should not be derived from calories derived from coffee, soda and / or tea.
2. Do not drink more than a cup to two cups of coffee, daily.
3. It is best to drink coffee an hour or two before the date of exercise, so lose weight faster.
4. It is necessary to reduce the amount of sugar and cream added to the coffee or avoid it.
Weight loss of 10% during dieting improves overall health and lowers blood pressure, thus preventing many diseases.
Researchers at the Mayo Clinic in the United States suggest following the following dieting tips to successfully control ideal weight:
1. Do not eat unless you feel hungry: The researchers show that maintaining the ideal weight requires balancing the amount of food consumed and energy consumed through movement, throughout the day.
In this sense, they warn individuals who do not have enough time to exercise physical activities against the disadvantages of over-eating.
2. Reduce the consumption of fatty food: A gram of fat contains nine calories, which is equivalent to twice the number of calories in carbohydrates and protein.
The above emphasizes the importance of reducing fatty or processed foods (fries, desserts, oils, margarine and ready-to-eat meals) in daily dieting, especially with age.
3. Reduce calorie-rich snacks: Seventy per cent of people eat their main meals, rationally and healthily, according to reports from the Journal of Obesity.>
However, this is not the case with snacks, which are often high in calories, making it difficult to control weight or reach ideal weight.
In this context, researchers are advised to eat healthy snacks, such as two organic nuts or five servings of vegetables or three fruits, throughout the day.
They also recommend reading food labels. If sugar appears on the first list, this indicates that this product is rich in calories, as opposed to a small nutritional value.
4. Avoid falling into the "trap" of fatigue: Paying daily fatigue to eating generates a quick boost of energy, such as chocolate and sweetened fruit juices.
In this regard, the researchers call on a dietitian to prescribe a balanced multivitamin to maintain energy levels in the body of the trainee throughout the day, so as to avoid falling into the trap of energy shortages suddenly, eating a diet rich in calories to compensate.
5. Movement constantly: Whatever your level of fitness, researchers are advised to bring the largest amount of exercise to your diary, commensurate with your age and physical ability and public health, to balance the energy entering and consumed, and control the ideal weight.
In general, joining a group sports program can make exercise more enjoyable and help keep the individual energized and excited.
Use these tips in daily dieting to reach the ideal weight
World star Justin Bieber was exposed to a traffic accident on Friday night, March 23, on a street in Hollywood's western district of Los Angeles.
A Ranger Rover hit the 24-year-old Mercedes in the rear, causing more damage to the Range Rover, while Justin was unhurt.
Although Justin was previously known for his immoral behavior with people, and neighbors for example, and his statement that he can not apologize to anyone, but the recent changes in his life, has emerged significantly in this incident, as he got out of his car, although not His fault in the incident, to reassure the other driver and apologize to him.
This action has caused a stir on social networking sites, with Internet users hailing the humanitarian move of a well-known star.
The Israeli army has deployed reinforcements, especially from snipers on the border and warned Wednesday that it would open fire if the Palestinians approached the security fence.
Palestinian medics have killed seven Palestinians and wounded about 500 in clashes between Israeli forces and protesters at the Gaza border
Those killed and wounded were killed in confrontations that broke out in the Gaza Strip border strip during the "March of Return", which was organized on the anniversary of the Land Day on 30 March each year.
The Ministry of Health in Gaza, for its part, announced in a statement "the martyrdom of Jihad Farina (33 years) east of Gaza, bringing the number of martyrs to 6 in addition to 500 casualties."
The ministry has announced the death of Ahmed Ouda, 16, shot by the Israeli army north of the Gaza Strip.
This came shortly after the announcement of "the martyrdom of Mahmoud Abu Muammar and Mohammed Abu Omar by the bullets of the occupation marches on the border of the Gaza Strip."
Earlier, it also announced the "martyrdom of the young Mohammed Kamal al-Najjar (25 years) shot by the occupation east of Jabalia" in the northern Gaza Strip.
On Friday, farmer Omar Samour, 31, was killed in an Israeli artillery attack on the Al Baraka area north of Khan Yunis in the southern Gaza Strip.
The Israeli army announced Wednesday that snipers "who have a permit to open fire in the face of mortal danger" will be deployed if Palestinians approach the border.
Maria, from Birmingham, says she has received support from her family, friends and the Muslim community in general, but she expects some negative reactions from reactionary people, according to Mirror.
The psychology student won a place in the semi-finals after winning second place in the Miss Birmingham contest last week, her first ever contest.
Maria, who dreams of being a social activist, will participate in the swimsuit competition, wearing Burkini (legitimate swimwear). "Despite the scarcity of Muslim women's participation in beauty competitions, nothing really prevents them from doing so," she said. , According to the same source
"I participated in the Miss Birmingham competition and the organizers were very excited to compete with a veiled Muslim woman in the competition that included 30 girls and I was incredibly disappointed when I won second place."
"My parents and my 3 brothers were very happy when I won second place," she told Mirror, adding that her father, who works as a taxi driver and her part-time mother at a school, gave her full support. Some criticism, I always expect that from conservative people. "
"What I did was in the interest of Muslim women and strengthened their status in British society," she said. "I will wear Burkini when I swim on stage, because open swimsuits are against my religion and beliefs."
This is the first time a veiled Muslim has participated in this competition, "said Angie Paisley, director of the Miss Britain contest.
The semi-finals of the Miss Britain contest in Newark Benotts are expected to be held in June. Hamsa Kohistani, the first non-veiled Muslim to win the Miss Britain title in 2005, was 18 years old.
A video clip, published by Western media, recorded a moment of "swallowing" a man's electric ladder during a rush hour in a metro station in Istanbul, Turkey.
The video shows a number of people descending on the electric ladder on February 27, before they all fall, after the crack and stop the peace from work.
The crack was followed by a large hole in which a man fell and was trapped there for about an hour, according to a video posted on the website of the Daily Mail newspaper on Tuesday.
After moments of terror experienced by the man and the people who witnessed the incident, the firefighters rescued the victim and was taken by ambulance to the hospital.
Local reports reported that the Istanbul municipality had placed a warning sign near the ladder before the incident, but failed to prevent people from using it.
The reason for the collapse appeared to be due to the pressure of the peace during peak hours, she said.
The 45-year-old rhino was killed on Monday after his condition deteriorated and he could no longer stand, and his muscles and bones deteriorated and appeared on his skin, a statement from the Kenya-based environmental conservation organization Begita Conservation said in Kenya. Wide wounds.
"Euthanasia was the best choice because his condition deteriorated to an unfair level," said Samuel Mottisia, chief conservation officer at the First Beggita Conservation, to the Associated Press.
The rhino was part of an ambitious effort to rescue sub-strains of extinction with the help of two still alive.
Another single white male white male was born in Sudan and was taken to a Czech zoo and then to Kenya in 2009.
In addition, his genetic material was collected yesterday, giving hope for future attempts to clone the northern white rhinoceros through advanced cellular technologies "He said.
"There is no guarantee that artificial insemination will work," Philip Murthy, vice president of species protection at the African Wildlife Foundation, told the National Geographic magazine. "It will cost more than $ 9 million. What happened is a bitter lesson to keep. On species ".
On Tuesday, three Palestinian youths managed to penetrate 20 kilometers to the outskirts of the Israeli Army's ground training base, Tze'elim, before walking almost freely on the roads of Kibbutz Tse'lim, according to surveillance cameras.
The security and Arab affairs analysts in the Israeli newspapers considered that what happened was a major security failure for the Israeli army in controlling the border and preventing Palestinians from entering Israel, despite the declaration of a state of alert and high preparedness in the army, "Earth Day", on Friday.
The Maariv newspaper reported that Tuesday's incident was "a state of utter failure, culminating in three security incidents that took place on the border with Gaza, starting with the Palestinian group's ability to pass the border last Saturday, and through the nervousness that was manifested in activating the system The iron dome, two days ago, in response to the firing of machine guns in the sector, to the infiltration, yesterday. "
"Something is happening in the army's command in the south (the border with the Gaza Strip). The border fence, which was hard on the Palestinian factions, is easy to pass by ordinary Palestinian citizens," said Tal Lev Ram, a military correspondent.
For his part, the analyst Yossi Yehoshua, in the newspaper "Yedioth Ahronoth," that "a series of recent events, confirms that something is not good happening in the Gaza detachment, recently, and can no longer cover the pretexts of different."
In a reference to the Israeli army command that the Palestinians who managed to infiltrate into Israel on Tuesday and crossed the border benefited from the heavy fog. The preliminary investigation by the Israeli army showed that the warning network connected to the border fence was fired, but the force that arrived at the site , Did its work superficially, and did not examine the site well.
According to Yehoshu'a, "even if we acknowledge the IDF's estimates that the three Palestinians are not terrorists, we are left with a resounding failure that joins a series of mistakes, which the IDF is not supposed to fall into, and certainly not at a time when the army is on the alert. To face the events of the Earth Day and the march of return. "
"If this is the situation of the army in preparedness and preparedness, it is a matter of concern," he said.
Yoav Limor, a military analyst for the Israel Hayom newspaper, said that "the only point of light in the infiltration operation on Tuesday was that it ended without injuries and casualties. This is due not to the IDF, but to the Palestinians who infiltrated and did not do anything A process or an attempt to kill or abduct Israelis, even though the opportunity was available to them. "
Limor said that "the failure of the army on Tuesday, in fact, all the relevant bodies and systems: the intelligence that did not know the infiltration, the observation points that did not reveal the border fence cut, and the chase, which extended for many hours after the process occurred Crossing borders ".
Like other analysts, Limor pointed out that "the infiltration operation on Tuesday is the third incident in a week in which the army is forced to examine itself. It was preceded by the launching of the Iron Dome system two days ago, in contrast to an excessive nervousness in the army, A precedent, last Saturday. "
He added that "the recurrence of these incidents within a week, in which the army is on alert, it should worry the top leaders of the army in the southern region, especially in light of the approaching date of the return process."
Limor said, "It is realistic to assume that the sequence of these events was not lost on the leadership of Hamas, although estimates in Israel are still as they are, that Hamas is not interested in a military confrontation or escalation."
But Israel has to be careful not to drag Hamas behind temptations to reap tactical achievements that would increase in the face of mistakes and recent failures on the Israeli side, and what might seem to be an ecstasy or a serious loophole in Gaza in the walls and lines of Israeli defense and deterrence "He said.
At 6:35 GMT, Petcavin fell 6.74% to $ 7925.7 with a market value of $ 132.1 billion, according to Anatolia. The currency of Etherium fell 12.67% to $ 462.75.
Ripal and Petequin Cash fell 9.76% and 8.61% to $ 0.57 and $ 896.53, respectively.
Electronic currencies are being squeezed, either by legislation to prevent circulation or by a war of statements from senior officials around the world, because of their extreme volatility and exploitation of illegal activities.
The company said, "Twitter," the US, at dawn today, it will begin the implementation of a ban on the announcement of virtual currency as of today.
The ban will include the announcement of the initial offering of currencies and the group financing operations used to raise money through the formation of new currencies.
Earlier this month, US technology firm Google announced it would ban digital-centric advertising from June as part of a policy update to prevent risky financial products, according to the technology website The Verdege.
Facebook has banned all digital currency advertisements and justified its decision that these ads are "often associated with fraudulent practices or fraudulent promotional practices."
European Commission Commissioner for Legal Affairs Vera Gorova asked in a letter to Cheryl Sandberg, chief executive of Facebook, about the steps the company intends to take to prevent a similar scandal in the future.
"I would be grateful for an answer within the next two weeks," she said, quoting excerpts from the letter.
Gurova asked five questions: "Have any of the EU citizens' data been affected by the recent scandal?" "If that happens, what is the way you intend to inform the authorities and users about it?"
Gorova asked whether there was a need to tighten controls on social media so that they would become like the rules imposed on traditional media, although these sites would change their approach to transparency towards users and regulators.
On the other hand, British lawmakers on Tuesday renewed their request to meet the president of Facebook personally against the background of the scandal involving the use of data of nearly 50 million users in political campaigns.
"The seriousness of the accusations means that it is appropriate that Zuckerberg give himself an explanation," said Damien Collins, chairman of the Digital, Cultural and Information Committee of the House of Commons.
In a letter published by the British committee on Tuesday, Facebook presented a technology director, Mike Shropfer, or product development manager Chris Cox, to London next month to provide answers.
"We would be very happy to invite Mr. Cox to present evidence, but we still want to hear Mr. Zuckerberg as well," Collins said Tuesday.
He pointed out that the committee is seeking clarification from Facebook on this matter, stressing "If it is not linked to provide us with evidence, we are happy to do so either by attending him personally or through video over the Internet if more appropriate."
Facebook insists it was not aware that the data taken from the site was used by the British company Cambridge Analateka, which worked for the campaign to elect US President Donald Trump and others.
But then Facebook rules allowed the application of an academic researcher developed by about 270,000 people, with data from tens of millions of friends.
Rebecca Stimson, head of public policy at Facebook in Britain, said the company is working with regulators from around the world to determine how many people are affected in each country.
He also called on European Parliament President Antonio Taiani, founder of Facebook, to explain to European lawmakers.
Prince and his American fiancée Meghan Markle invited 600 people to attend their wedding in May, but the list of invitees has yet to be revealed, the office of the British prince Harry revealed on Thursday.
Kensington Palace said all guests invited to attend the St. George Church wedding ceremony on May 19 at Windsor Palace, Queen Elizabeth's Palace, would be invited to a reception and luncheon afterwards.
In the evening, 200 guests will attend a special reception at Frøgmor House, hosted by Prince Charles, Harry's father.
Invitation Cards
The palace said the gold leaf invitations had already been sent this week, but the identity of the invitees would not be announced at this stage.
"His Royal Highness the Prince of Wales is pleased to invite Prince Henry of Wales to marry Megan Markle," he wrote in the invitation to the wedding.
In the lavish wedding of Prince William, Harry's older brother, 1900 people were invited to Westminster Cathedral in 2011.
Obama is among the invitees British newspapers expected Harry to invite former US President Barack Obama, who interviewed him on BBC Radio during Christmas, while he would not invite current President Donald Trump.
Claudia Joseph, who writes on the autobiography of members of the royal family, said Harry did not want to take any step with political implications that could embarrass her grandmother.
She added that the choices of Harry and Merkel so far indicate that their wedding will be more private than the wedding of William on Kate Middleton Kate Middleton.
On the other hand, when it comes to national security issues or Saudi attempts to strengthen its military power, under the guise of confronting the Iranian threat, Netanyahu's remarks quickly evade the common interests that bind Israel and "moderate Sunni states" to confront the Iranian threat.
In this context, the newspaper "Haaretz" Israel on Friday, that with the start of the visit of Saudi Crown Prince, Mohammed bin Salman, to the United States, and the Saudi talk about the trend towards building a nuclear power Saudi Arabia to confront Iran.
Israel and its friends in the US Congress have launched a major campaign aimed at preventing US President Donald Trump from accepting a deal to sell Saudi Arabia an atomic power plant, fearing it could lead to Saudi Arabia acquiring technology to develop nuclear weapons infrastructure.
Although Israel's position is not new and is rooted in the Israeli-American dispute over the nuclear deal with Iran, Israel claimed that the agreement meant launching a nuclear arms race in the region, but Haaretz said the new Israeli campaign also relied on Mohammed bin Salman's "We want equal rights like other countries," he said
According to the Israeli interpretation of this statement, if Washington insisted on continuing to work in accordance with the nuclear agreement with Tehran and not to get out of it, and allow Iran to enrich uranium at low levels, Saudi Arabia also has the right to obtain it.
The newspaper pointed to the Saudi aspiration under the plan 2030 to provide alternative sources of oil energy, and thus the establishment of 16 nuclear reactors to produce electricity and alternative energy, starting with the construction of two reactors production capacity of between 12 and 16 thousand megawatts.
Israel and its supporters in the United States claim that Saudi Arabia, which has the second largest oil reserves, does not need atomic reactors.
According to Haaretz, Saudi Arabia's nuclear deterrence formula puts the United States and the Trump administration in a difficult dilemma. If Saudi Arabia rejects the offer, Riyadh can go to other countries such as Pakistan, with which Saudi Arabia has excellent relations, and perhaps also China and Russia. Sees a problem in selling this technology to Saudi Arabia even beyond the required nuclear reactors for peaceful purposes.
However, the arguments raised by Tel Aviv in its opposition to the deal are leading a diplomatic campaign and putting pressure on Trump and members of the US Congress to reject the deal by claiming that Saudi Arabia, even if it is now considered the closest state to the United States, lacks internal stability. Radicalism and radicalism that enjoys freedom of action within Saudi Arabia.
The conclusion of the deal and the construction of atomic reactors in Saudi Arabia means the provision and rehabilitation of a generation of Saudi engineers and scientists in this field (which Saudi Arabia currently lacks). In the future, they can develop expertise to build a nuclear project for military purposes. On the other hand, Saudi Arabia has hired the services of three US lobby companies that claim that Saudi Arabia can buy a ready-made reactor and therefore does not need to qualify local experts.
Haaretz said that the US State Department understands the Israeli position and claim before Trump to compel Saudi Arabia to accept American supervision and supervision. Until Saudi Arabia's maturity or balance of terror against Iran, Washington will have to reach an agreement with Riyadh not only on the issue of uranium enrichment, but also in ensuring US supervision and control, such as those currently imposed on Iran under the nuclear deal.
But from the point of view of Israel, the absence of censorship, as in the case of Pakistan and Iraq, at the time, and North Korea and Israel, which have not signed the Convention and the Treaty on the Non-Proliferation of Weapons of Mass Destruction.
Given the Israeli intelligence failure to discover Libya's efforts and Libya's approach to nuclear capacity building before the US-British agreement with Colonel Muammar Gaddafi's regime and the late discovery of the Syrian nuclear reactor at Deir al-Zour, various countries can make significant progress in developing nuclear capabilities and weapons. Without any international monitoring and without revealing the various intelligence services.
States that have reactors for peaceful purposes can also move to develop reactors for military purposes as well.
According to the report, Tel Aviv hopes that Saudi Arabia will accept a military and security alliance that guarantees Saudi Arabia's safety and order. According to Haaretz, the contradiction lies in Saudi Arabia's opposition to the nuclear deal with Iran.
Riyadh, which insists on its desire to deter Tehran, is supposed to agree to the nuclear deal and convince Trump not to break the agreement, which provides it with the time needed to build a Saudi nuclear power without risking a regional war that could turn into an international war.
On the other hand, Israel, which is urging Trump to get out of the agreement and cancel or modify it, may find itself in the face of two nuclear powers and not only against Iran, which declared that if the agreement is canceled, it will resume its nuclear project.
It is noteworthy in this context, the statement of the Chief of Staff of the army of occupation, General Gadi Eisenkot on Wednesday, with the recognition of Israel
Reports from several international sites, including Gossip Cop and New Idea, said Brad Pitt and Jennifer Aniston would jointly buy a house to move in. The house was their dream home when they were together 12 years ago.
Many sites quoted Blind Gossip as saying that a "very well known star" had moved to live with her former husband in the Wayne County area of California, especially after witnesses said they had been spotted together in a secret bilateral meeting recently in California.
New Idea has confirmed that Brad and Jennifer recently visited the Napa Valley area secretly to buy the $ 25 million home, with its many rooms, so Brad Pitt's six children from Angelina, Shared with them his future future, which rejects the matter completely and wants to tighten the screws on him so as not to return to Aniston.
Gossip Cop, however, is unlikely to buy this house, and they may move together to Jennifer's house, which she did not show up for sale after her divorce from Justin Thero.
Other reports indicate that Brad Pitt recently brought Jennifer to his six children, angrily angered her and made her seriously plan to avenge both of them by escalating the divorce proceedings and demanding custody of their children.
Russian director Klim Shibenko has decided to shoot a dramatic film about the last days of the life of Russian poet Sergei Yassinin.
The film will be screened in cinemas by 2019, the agency said.
The director pointed out that the story of the last days of the life of the poet and investigate the circumstances of his suicide will be woven into a cinematic drama.
The role of the lover of the American dancer, Isidore Duncan, could be played by French film star Marion Cotillard and is currently in talks with the French actress, she said.
Marion Cotillard, the best-known actress in French theater, television and film, was awarded the Oscar for her role as Adit Piaf in "Pink Life""Marion Cotillard" and commonly associated with Brad Pitt.
The name of Marion has been rumored recently, after several international media reported that it was the reason for the separation of the famous actor Brad Pitt Brad Pitt about her wife actress Angelina Jolie Angelina Jolie.
After these unfounded rumors, the French star gave birth to her second child, from her beloved French actor Gélém Canet.
Coutear has expressed concern about the spread of rumors about an affair between her and Brad Pitt, and linked her separation from his wife, asserting that the only relationship that links the star is that the heroine of his new film.
The site of the newspaper "Jeruslim Post" this morning, it is the first time the authorities allow any foreign airlines company, flying in its airspace on its way to Israel.
The Israeli Foreign Ministry attributed this development to the "efforts" made by the Israeli Prime Minister and Foreign Minister Benjamin Netanyahu, noting that the latter employed his relationship with Indian Prime Minister Narenda Modi in achieving what she described as "diplomatic and economic achievement."
According to a ministry statement, the Saudi move will improve economic conditions in Israel by encouraging Indian businessmen to invest in Israel and increasing the number of Indian tourists.
The Foreign Ministry also noted that Israel expects Saudi Arabia to allow more airlines operating in Southeast Asia to conduct flights to Israel by flying through its airspace. According to data from the Israeli Ministry of Tourism, there was a 47% increase in the number of tourists who arrived in Israel last year, compared to the previous year.
More international airlines are awaiting Saudi approval for flights to Israel, the report said, stressing that such development will improve competitiveness in the Israeli civil aviation market. The newspaper recalled the fact that Saudi Arabia's allowing Indian Airlines to fly in its airspace would reduce the cost of travel and significantly reduce flight time.
The Jerusalem Post quoted former Israeli undersecretary of state Duri Gold as saying that Saudi Arabia's permission to fly Indian planes to Israel was "a step towards normalization between the two sides."
The Hebrew radio last week revealed that Yitzhak Molcho, Netanyahu's former envoy for secret missions is the one who began to persuade the Saudis to agree to open their airspace for flights to Israel.
The radio said that following the resignation of Mulko because of suspicions of involvement in corruption cases, the new national security adviser Meir Ben Shabat, the task of working to push Riyadh to approve the Israeli request.
Two months ago, official sources in Riyadh denied reports that Indian Airways flights to Israel were allowed to fly in Saudi airspace.
David Eisenhower, a 20-year-old college student, was named Nicole Lovell, a 13-year-old boy, who had been using the letters "Cake" and disappeared after she was in North Carolina.
According to the newspaper «Mirror» and the investigations showed that the young man committed this crime; because he was afraid to tell his girlfriend to tie them together, Vtnha to death, when she was in his house and then dragged his body to his car, and delivered in the street.
Prosecutors explained that they found traces of blood in David's car, as they found him searching on the Internet in his phone, about "how long it takes the body to burn, and how the bodies are disposed of."
"My daughter always lives in my heart, I will not forget her, and I live in deep sadness after her absence," said Nicole's mother, Tammy Weeks.
The title of the powerful woman is rarely mentioned without the name of American actress Angelina Jolie being mentioned as a symbol of that character.
A fashion icon around the world, she is one of the most dedicated women to show strength and confidence through her fashion and choices.
Angelina, known for her extravagance as a result of nutrition problems, loves to change and diversify from long dresses to loose dresses, skirts and even men's suits.
She always strives to show her self-confidence by choosing distinctive colors despite her passion for black and white, but she does not hesitate to wear red dresses that show her attractiveness, and tend to adopt dresses with elegant and distinctive cut and exposed.
"It's a crumple for you," Trump said. "Trump shows a range of weapons that his country makes," Trump said. "It's a billion dollars, $ 645 million ... and $ 6 billion," he told Ben Salman. .
"It is an honor for us to host the Saudi Crown Prince and his accompanying delegation, many of whom I met and met in May during my visit to Riyadh, when Saudi Arabia promised us $ 400 billion to buy our military equipment and other things," he said, adding that " In a place in the world close to the strength of our missiles and aircraft and all our military equipment in terms of technology and quality of equipment, and Saudi Arabia appreciates it. "
He described the relationship (between the two countries) as "at its strongest level at all and understanding each other."
The US president discussed with bin Salman the tension with Iran and the Saudi-led military campaign in Yemen, which was criticized in Congress during their meeting, and the talks in the White House part of the first visit of the Saudi crown prince to the United States since he became crown prince in June .
"We have become very good friends in a short period of time," said Trump, who sat alongside bin Salman at the Oval Office. "We have drawn up illustrations illustrating the scope of Saudi purchases of US military equipment," and said "the number of American jobs it provides, What was quoted by "Reuters".
"The relationship now may be at its best and will likely only see further improvement," Trump told reporters during a filming session with the crown prince. "There is huge investment in our country and that means jobs for our workers."
In a rare public English speech, bin Salman praised the US-Saudi alliance.
He pointed out that there is cooperation between his country and Saudi Arabia in the field of defense, pointing out that Riyadh "pays a large part of the defense bill for the entire Middle East."
"The Middle East has begun to change," he said, noting that "we have prepared 100% of the land previously controlled by a pre-eminent organization."
"And we will get out of some of the areas we wanted to get out of it and other countries can take over there."
During the meeting, Bin Salman stressed that "the pillars of friendship between the two countries are strong and that his country is working on a plan to invest 200 billion dollars in the United States and implement the previously agreed projects worth 400 billion dollars."
"We have implemented 50 percent of our economic agreements with the United States."
He pointed out that the cooperation between the two countries provided more than four million jobs directly or indirectly in the United States, in addition to providing jobs in the Kingdom.
The prince will also have dinner with Jared Kouchner, Trump's advisor and his daughter's husband, along with Jason Greenblatt, the two men who oversee the Middle East "peace efforts" in the Trump administration. Prince Mohammed and Kouchner have a close relationship that has sometimes been criticized in Washington for overstepping diplomatic channels.
The Crown Prince is scheduled to meet with members of the US Congress, some of whom have criticized the Saudi campaign in Yemen, particularly the humanitarian situation and civilian casualties. Senate Majority Leader Mitch McConnell hailed the kingdom and criticized a resolution against US intervention in the conflict in Yemen, which is due to be voted on later in the day.
Sen. Bernie Sanders, a sponsor of the resolution, said the United States, a major arms supplier to Saudi Arabia and providing intelligence and logistical support to Saudis in Yemen, should not take part in the three-year war and cause the worst humanitarian crisis in the world.
The Saudi-led coalition is fighting the Houthis, allies of Iran, who deny any help from Tehran and say they are fighting a revolt against corrupt politicians and Western Gulf powers. It is also likely to discuss the blockade imposed by Saudi Arabia, the United Arab Emirates, Egypt and Bahrain on the State of Qatar during the meeting.
Senior US officials say Trump wants to settle the dispute, and Washington is the first leg of the US crown prince's visit, where he will meet with US business and industry to seek investment. Trump is keen to sign multi-billion dollar deals for US companies.
A toothbrush was planted in the belly of an American diver who was swimming off the coast of Marathon, Florida.
In the video, published in the British newspaper The Sun, a small shark surprises Irfan McCartney with a furious rattle.
Ervin's attempts to free his belly from the fish failed, and he returned with her to the boat, which was torn down in his stomach and turned to his friends who had to stab her with a knife.
In his first comment on the incident, McCarty said: "I jumped into the water and reached a hole 3 meters deep, before the little shark came up in my belly."
"I tried to keep her away but I failed, and struggled hard to get back to my boat."
In a horrifying incident, a zoo guard in Mexico was killed by a lion who snored to death after the predator was able to get out of the cage, where it was not closed tightly, and rushed towards the guard and was appalled by the neck.
The guard, Gustavo Serrano, 28, was cleaning the lion's cage and after he finished cleaning he did not close the door very well, so the lion opened it and accidentally smashed his neck, leading to his death. According to the Mirror.
Workers at the Nikolaas Bravo Zoo in Mexico found Gustavo and told the emergency men who rushed to find Gustavo dead.
A member of the city's local council said the council would support the victim's family, investigate the incident and make the predator areas more secure.
The visit was criticized by Syrian opposition activists who called it a visit to review the victory by the "thief" and "criminal" of the CD, after it was destroyed over the heads of their people and killed and besieged them for five years, and abandon them.
Anas Issa commented on Facebook: "The criminal Bashar al-Assad entered the outskirts of the Eastern Ghouta, after destroying it over the heads of its people and besieged it for five years, to boast to his youth that he liberated it!"
Journalist Adnan Ali criticized the visit by saying: "Citizen Bashar al-Assad brings you the news of the eastern Ghouta."
"Bashar al-Assad said:" In every war there are civilians who sometimes pay the price by mistake ... and we regret it, do not be like Bashar al-Assad. "
"The thief Bashar al-Assad appears as he drives a car as he speaks and says he wants to keep the lives of civilians in the eastern Ghouta," Omar civilian wrote. "I have not seen a rascal from such a murderer."
It is noteworthy that the visit of the President of the Syrian regime to the eastern Ghouta did not resonate or react to a large level of activists on social networking sites, unlike the visits he had previously made to Darya and Qabun.
For his part, pro-Syrian activists sing the visit, and pro-government media outlets praised the visit, which was described by them as a visit to the "brave man".
Syrian state television on its Facebook page posted pictures of Assad with the al-Ghouta army's army fighters. For its part, published the page "Presidency of the Syrian Arab Republic" on "Facebook" eight clips show Assad driving a car that said he was on his way to the eastern Ghouta.
For its part, said the channel Hammamim Russian military in Syria, on Facebook, the Russian air and space forces secured Assad's visit to Al-Ghouta.
It is noteworthy that the first visit by Bashar al-Assad to areas controlled by his forces after a military operation resulted in the destruction of civilian homes, and the killing and displacement of residents, was in the neighborhood of Baba Amr in the city of Homs, the end of March 2012.
Italy on Sunday called on Britain to act swiftly in the context of the "savage" attack on an Egyptian-Italian student who died of her wounds.
"With regard to the tragic case of citizen Maryam Mustafa, who was brutally killed in Nottingham, we express our deep condolences and sympathy to her family, and we hope that those responsible for this brutal crime will be brought to justice quickly," the Italian Foreign Ministry said in a statement.
The 18-year-old engineering student, Mariam, went into a coma after being attacked in Nottingham, central Britain, on February 20, before dying Wednesday. Her death sparked outrage in Egypt and Italy where she was born and raised, according to Italian media.
British police said Maryam was "punched several times" on the street by a group of women who "threatened and assaulted" her and then put her on the bus. The leaders of social networking sites filmed footage of the assault shot from the back of the ledge.
The Italian ambassador to Britain, Rafael Trombeta, spoke to his Egyptian counterpart on Sunday and stressed "his country's readiness to support any move that the Egyptian embassy wishes to do to reach the truth as soon as possible," the Italian Foreign Ministry said.
The Italian prosecutor has also opened an investigation into the case, according to Italian media, and British investigators will ask for details of the incident.
Nottinghamshire police said they were dealing with the attack "in a very serious way" and were "working hard to create conditions" for the incident.
"No information at this time indicates that the attack was motivated by hatred, but we are continuing to open up" to all assumptions, police added.
A 17-year-old girl was arrested on charges of assault causing serious bodily harm and then released on bail.
The Cairo embassy in London expressed "deep concern", calling for the fast "bringing to justice".
British Foreign Secretary Boris Johnson said on Friday that he was "deeply saddened by the death of the student."
"I want justice for my daughter, not only for her, but also so that this does not happen to a young woman or another young man," said Mohammed's father, Mohammed Mustafa. "My daughter was like an angel ... she meant the world to me," he said.
A marriage offer for his lover, helping Parliament and Labor Party candidate Rachel Evans, was made at the British Parliament on Friday, March 9, when Matthew fell on his knees at the moment when Evans was ashamed. She covered her eyes with one hand and responded to that offer with a laugh with the word "yes".
At the time, cheers were shouted at by the small crowd gathered in the legislative chamber. According to the Washington Post, Matthew published a tweet in his account via the social network "Twitter" in which he reported that he arranged the request for marriage to be late on Friday because this time is present Fewer tourists, only a group of them have stayed and were nice.
The United Kingdom is currently experiencing a fever of the wedding, and in the spring of May 19, the wedding of Prince Harry, "the second son of the Crown Prince" and his fiancée Megan Markle, is expected.
Two other soldiers were wounded in the attack, one of them seriously, after a Palestinian had run over them near a military checkpoint in western Jenin in the northern West Bank.
The operation was in a "day of anger" called by Palestinians a hundred days after President Donald Trump declared his recognition of Jerusalem as the capital of Israel.
The Israeli army said the driver of the car was wounded and taken to the hospital where he was being questioned.
The Shin Beth security service said on Friday that the Palestinian was named Alaa Qabha, born in 1991 and from the town of Barta'a, southwest of Jenin. He was arrested in an Israeli prison for "security reasons" and was released in April 2017.
Tensions rose on Friday as Hamas called for a "day of anger" 100 days after the US president declared Jerusalem the capital of Israel. Hamas praised the attack but did not claim responsibility.
At least 32 Palestinians and four Israelis have been killed since the Trump declaration sparked protests across the Arab and Muslim worlds.
The value of the wedding dress of Prince Harry's fiancée Megan Markle is up to 700,000 euros. Rachel and Ralph Rousso are the designers of Ralph and Russo Fashion, who are responsible for designing and implementing the dress, which is expected to be very luxurious. .
Megan Markle has abandoned the idea of using the designers of Alexander McQueen, perhaps for fear that the design would come close to the wedding of Prince William's wife, Kate Middleton, and she would issue press reports accusing her of deliberately imitating her.
The royal palace confirmed that Megan Marcell had already settled on the design and had undergone the first rehearsal to adjust the size according to its glamorous texture. However, Ralph & Rousseau declined to comment on the reports.
Megan Markle's engagement ring was also signed by Ralph & Rousseau, which cost about € 64,000, but certainly the wedding dress price has doubled several times, because it will be handmade and made with special embroideries giving it a unique royal character.
British newspapers are now trying to cover the cost of the most lavish wedding in history, with Megan Markle earmarking around 115,000 euros for post-wedding celebrations, and 135,000 euros on a honeymoon trip that she will spend as a gift for her future husband.
Prince Harry's wedding on May 19 at St. George's Church in Windsor Castle.
It may seem strange at first sight when you see a woman decorating women, and put make-up to them with her feet not with her fingers!
But if the reason is known, the lady was able to prove her talent, despite the fact that she was handicapped by the loss of her arms, to use one of her feet in the makeup of women's faces.
"The Now" on Facebook posted a video showing a woman with special needs who managed to overcome the odds that others could succumb to to create a dazzling success story.
The video shows Ukrainian woman Vera Fishuk decorating a woman's face using the finest cosmetics on one foot without making a single mistake. "She used to do everything with her feet," she said.
"I learned to become a makeup expert since childhood." She noted that she had been able to exercise her normal life, perform the most precise tasks and not give in to the difficulties she faced.
"I send a message to all people with special needs not to succumb to any obstacles they may face and not to despair or lose hope of success," she said.
MADRID (Reuters) - A Madrid police officer was killed in the mid-1930s by police officers who had been chasing him in the streets of Madrid, police said Thursday.
Protesters said the man, Mami Mbaghi, had come from Senegal to Spain 12 years ago on a boat. He worked as an illegal peddler and sent money to his family in Senegal.
According to Modu, a Senegalese salesman, the municipal police chased the victim from the Puerta del Sol square to Lavabis by bicycle. "Finally he died here," others said.
Riot police and firefighters were deployed in the Lavavis district, in the center of Madrid, which is teeming with immigrants, with some angry demonstrators setting fire to rubbish bins and throwing stones at the police.
An emergency spokeswoman said Mbagi had been found by a police patrol unconscious on a street in Lavabis, adding that the police were "trying to revive him," explaining that he had died of a heart attack.
The spokeswoman said she did not know what happened to Mbagi before the collapse, but many street vendors who were with him said that the police chased him from Puerta del Sol.
Spain is the third destination of migrants to Europe, with an estimated 23,000 arrivals in 2017, while hundreds are trying to reach it.
